I have recently noticed myself judging others, and I have
found myself judging myself for it. I
don’t think I am alone in that, so I thought I would take some time to explore
this issue of judgment.
Many who are on a conscious spiritual path have been
taught that in order to be truly awakened or enlightened, one must give up
judging others. To expect ourselves to
give up judging, and to hold that as a measure of our state of consciousness,
is unrealistic and unnecessary. I offer
that we are actually more enlightened, not by giving up judging, but instead by
becoming consciously aware of our judgments and striving to understand their
value. Human beings judge. It is an
aspect of our human conditioning. Rather
than attempting absolution of judgment, I encourage us to acknowledge our
judgments and invite them to inform us of what we deeply value.
On some level, all human beings engage in value
judgments, by evaluating or judging based on our particular set of values. In other words, we sometimes decide on the
rightness or wrongness of persons or situations based on our values. And, we can find ourselves reacting to the
judged person or situation according to our learned behaviors. Typically, when we judge something as wrong
or bad, we criticize, fight against, and/or avoid it. In short, whatever we judge negatively, we
resist. Further, we most often feel
justified in our value judgments and our reactions. The troubling result of engaging in
unconscious value judgments is that we determine right and wrong, good and bad,
and we assign labels. Unfortunately, this type of judgment frequently leads to
conflict, even war, and sometimes, as has been the case in history and as we
are currently witnessing in Iraq, genocide.
Fortunately, there is another way.
Instead of unconsciously engaging in those types of value
judgments, or thinking that we have to give up our judgments, we can learn to
appreciate the value of our judgments.
In order to do that, we must first be willing and able to recognize our
judgmental thoughts and admit to ourselves that we judge, without judging
ourselves for judging. Instead of making
ourselves or another right or wrong, we can honestly observe our judgments and
allow them to inform us of our values.
Then, rather than reverting to our base human behaviors, we can
consciously choose to engage in behaviors that reflect our values and establish
connection rather than create conflict.
As an example, yesterday I drove into the church parking
lot and noticed that our recycling bin was filled to overflowing. Knowing that it had been recently emptied,
and also knowing that there is no way the church had generated that much
recycling content in such a short time, I concluded that it was being filled by
our neighbors. I immediately felt angry.
I was judging the ones who made unauthorized use of our property as wrong and
bad. One might say that I was
"warring" with them in my mind, and feeling the impact of the
internal conflict. As I allowed myself
to acknowledge my judgment and connect with myself, I recognized that I value
respect, and that I was telling myself that they were disrespecting our
property and discounting the expense we incur to have the container emptied
every other week. However, after further
consideration, I can also acknowledge that whoever used the container as their
recycling receptacle, values care of the Earth and the environment. I also value those things. As I continued my contemplation, I realized
that I cannot possibly know what is in the minds and hearts of whoever chose to
place their recycling in our container.
Rather than “warring” with them, I decided to do my best to connect with
our shared values and respond accordingly.
Perhaps I can have a sign made that says something like the following:
“While we appreciate that you share our care and concern for the Earth, we ask that you respect our rental of this container. If you choose to use this container for your recycling, please respect the Earth by not filling it to overflowing resulting in litter. Please also respect that we need room for our recycling materials as well. Blessings to you. Namaste.”
Appreciating the value of our judgments, rather than
unconsciously engaging in value judgments is, in my evaluation, a more accurate
measure of our level of enlightened consciousness. When we are willing to honestly and
authentically connect consciously with our values, it soon becomes apparent,
that all human beings share the same core values. Conflict is not stimulated by differing
values, but by the ways we choose to live those values.
Our judgments can, if we are willing to connect with
them, give us a great deal of information about ourselves, our values, and how
our choices reflect our values. They can
also, if we are willing, provide us with a way to connect with others as we
consciously connect with their values.
Our unexplored value judgments serve to separate us, while our conscious
exploration of our judgments can serve to connect us at a deeper level. Instead of attempting to give up our
judgments, or continuing to engage in unconscious judging, or judging ourselves
for judging, I encourage us to acknowledge, learn to become consciously aware
of, and appreciate the value of our judgments that ultimately connect us at our
deepest levels.
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