Over the past few
weeks in my lessons at Unity Spiritual Center Denver where I serve as senior
minister, I have been sharing my thoughts on our recently created mission
statement. Our mission statement is –
We inspire transformation. We live consciously. We connect
authentically.
Each week I have
talked about one of these three elements. You may access audio recordings of
those lessons here.
When I talked
about connecting authentically, I spoke about the importance of connecting with
our thoughts, feelings, desires and needs. In addition, I shared about the
value of giving ourselves empathy and compassion when we are stimulated by
another or by the events in the world. Further, that authentic connection also
includes sharing our feelings, needs, and desires with another while being open
and willing to hearing theirs as well. Authentic connection requires us to be
honest with ourselves and vulnerable with others.
When I shared
about inspiring transformation, I said that transformation begins in
consciousness, but that true transformation most often requires us to take some
action that will demonstrate our transformed consciousness in the world.
Transformation asks us to be willing to connect with our judgments about
ourselves, others and the world, to inquire about them and to understand them.
When we are willing and able to do that, we are released from bondage to them.
It is claiming ourselves as new creatures through the processes in which we
consciously engage and the actions we take as a result.
This past Sunday,
I talked about living consciously which is first and foremost about connecting
consciously with our divine nature and the divinity in others and in all
things. It is also about being conscious of ourselves and how we relate to
others in our humanity with their humanity. Living consciously requires us to
be in relationship to ourselves and with others from the awareness of our
oneness – our shared spirituality and our common humanity.
As a spiritual
community, our opportunity is to afford avenues for people to connect with their
divine nature; learn spiritual practices that will assist them in living from
their divine nature; and support them in living lives of connection, peace,
sufficiency and love. We do that through our services, classes, workshops and
events. My prayer is that we are successful at doing that.
In line with
those intentions and in alignment with living our mission, we are offering a
4-week class entitled, Divine Sparks – Living our Compassion as Spiritual Practice. The class is based on the principles of Nonviolent
Communication (NVC), the life work of Marshall Rosenberg, Ph.D. The class has
been developed and will be facilitated by Susan Kaplan, a certified NVC
trainer. It will meet on the four Mondays in November from 6:30 – 9:00 PM. If
you are in the Denver area, I highly encourage you to register and participate
in this workshop.
I was first
introduced to NVC in 2004 by a friend who had recently returned from an
International Intensive Training (IIT). An IIT is a residential immersion
experience of learning and practicing the principles of NVC. She was on fire
with what she had learned and couldn’t wait to share it with others. Her
passion for it was contagious. I, along with a group of other members of our
spiritual community, participated in the first class she facilitated. I was
intrigued by what I learned in that class, but in no way did I fully grasp the
enormity of what I would experience with NVC in the ensuing years.
In the months that
followed, I not only attended other introductory classes offered by her, I also
volunteered to be her assistant for one of them. Over the years, I hosted and
participated in her workshops and in those presented by other NVC teachers who
came to the Dallas area where I was living at the time. I couldn’t get enough.
I learned more with every experience. I have continued to attend workshops and
training intensives, as well as facilitate classes and workshops based on the
principles of NVC.
While at its
foundation NVC is a simple four-step process – observations, feelings, needs
and requests – integrating it as a way of connecting with self and with others
constitutes a profound paradigm shift. NVC is more than a way to communicate:
it is a spiritual practice.
As with any
spiritual practice, NVC has the potential to transform one’s consciousness. In
fact when practiced intentionally and intently, the principles of NVC,
primarily empathy and compassion for self and others, will inspire a profound shift
in the way we connect with and understand ourselves and each other. As we are
transformed, we assist in the transformation of the consciousness of humanity.
As consciousness is transformed, we practice authentic connection and model it
for others. In practicing authentic connection, we live consciously. When we
live our mission as stated above, we contribute to manifesting our vision. Our
vision is
A spiritually awakened world living Oneness.
I so fully
believe in the life-transforming potential of NVC that we are offering this
class for a $10 materials fee and requesting an “intentional
contribution” at the end
of the class. An “intentional contribution” is an opportunity for class
participants to make a financial contribution which reflects the value each one
places on what they have received. There is no set minimum, maximum, or
suggested amount. This will be discussed further in the class.
If you would like
to experience the power and potential of Living Compassion as a Spiritual
Practice, please REGISTER HERE.
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